Video Library

Missed one of our classes? Loved a class and want to take it again? Don't worry, they're all here!

Explore our video library below and watch past events whenever you want.

Filter

Filter by Category:

category icon Storytelling
2 views

Writer's workshop: The hardest thing you've ever done

Writing gives you an opportunity to reflect and discover new things about yourself. Join this interactive workshop where we will share inspiring writing prompts and strategies to help bring your stories to life.

Watch Now
category icon Lifestyle
15 views

Protect yourself from scams

The price of scams against seniors is much more than financial. Find out why seniors are targeted, the toll it can take on your health, and how to protect yourself.

Watch Now
category icon Nutrition & Cooking Demos
146 views

MIND diet: Foods to fight dementia

Can what you eat help stave off memory loss and Alzheimer’s? Learn how a new diet may help you fight dementia with food.

Watch Now
category icon Health Conditions
50 views

What you need to know about Alzheimer's disease: Testing

Is it memory loss or just forgetfulness? Learn about the risk factors associated with Alzheimer's disease and dementia, as well as early warning signs and how it’s treated.

Watch Now
category icon Nutrition & Cooking Demos
21 views

Kitchen creations: Pan seared blackened halibut

Tune in and follow along with Chef Nino’s ‘Kitchen creations’ recipe. Find flavor with every bite of this healthy dish, and learn about all the nutrition benefits too! If there’s an ingredient you don’t have, it’s all good. Chef Nino will guide you through substitutions.

Watch Now
category icon Storytelling
5 views

Writer's workshop: A time someone was unexpectedly kind to you

Writing gives you an opportunity to reflect and discover new things about yourself. Join this interactive workshop where we will share inspiring writing prompts and strategies to help bring your stories to life.

Watch Now
category icon Trivia & Brain Teasers
21 views

Name that tune: Country

Your brain has everything to do with who you are and what you do. It's important to challenge your mind to help support mental fitness and health. Join us for various brain teasers and trivia questions to name that tune, country music edition!

Watch Now
category icon Lifestyle
64 views

Fall asleep, stay asleep

Can't fall asleep or stay asleep? If so, you’re not alone. Learn how to relax into a slumber, stay asleep and get your best rest.

Watch Now
category icon Lifestyle
26 views

Meditation moment: Grounding yourself

You don’t need permission to take a moment to yourself. Reset with a guided Meditation Moment, where you’ll learn how to relax your mind, body and spirit, and continue your journey to improved mental health.

Watch Now
category icon Health Conditions
74 views

Medicines explained: Alzheimer's

Watch a pharmacist answer some commonly asked questions about medicines related to Alzheimer’s, including information on safety, side effects, and when to talk to your doctor.

Watch Now